As Sofia Vergara sees it, staying fit and healthy is all about balance. As she told Fox News in a 2011 interview, her philosophy is, "Not too much food, not too much exercise, not too much anything. Everything in moderation." One of her go-tos for breakfast is a home-made muesli containing, "Greek yogurt, oats, chia seeds, nuts, and blueberries," as she described it to Glamour in 2015. The busy actress typically keeps her lunches and dinners light, particularly while she was shooting Modern Family.

Vergara is no fan of dieting, telling Celebuzz that same year, "I have never believed crazy diets, so I usually [just] try to eat healthy." The feisty actress says she has no problem eating fruits and vegetables, though, so it's not too much of a struggle for her to keep it clean (at least, for the most part).