Velvet Celebrity Digest

Fresh star stories with a cool online feel.

Although Lizzo has been quick to note she doesn't necessarily eat the same thing every single day, her TikTok videos detailing what she chooses give an idea of a typical day for her food-wise. "Disclaimer, this is not every day, but this was a pretty average one," she explained simply in one video.

To start her day off right, Lizzo opts for a super-healthy green breakfast smoothie made with coconut water, either kale or spinach depending on her mood, and some frozen fruit. In April 2019, Lizzo told Cool Accidents she's particularly good at whipping up breakfast foods, whether it's "eggs, potatoes, omelette, French toast, pancakes," so clearly this kind of nutritious smoothie is no trouble.

As HuffPost reported, there are several major benefits to kicking the day off with a green smoothie, not least of which is hitting your five-a-day count without even really trying. Likewise, digestion, mood, and even skin are all positively affected by these concoctions, so get blending like Lizzo!