The 16-year-old influencer usually begins her day with cereal (via Health Yogi). The simple start gives the active teen something quick to fuel her body. If you try eating like Charli D'Amelio, there are plenty of varieties to chose from, but cereals that are lower in sugar and high in whole grains, like oats and muesli, are healthiest, giving you a firm foundation for the day (via Healthline). For snacks, she chooses a protein shake or fruits. Her Campus reported that D'Amelio enjoys pasta for her midday meal. She often chooses spaghetti with marinara to fuel up at lunchtime. Sometimes she chooses a salad or chicken with vegetables, giving you a wide variety of options if you want to eat like her.
Not surprisingly, D'Amelio's afternoon snacks often consist of an iced coffee, like her signature drink, "The Charli," at Dunkin'. You could grab the concoction from a nearby Dunkin', order something similar from your favorite coffee shop, or try an iced coffee recipe (via Epicurious). If you've attempted to consume anything that the Gen Z star eats, iced coffee is probably something you've tried. Finally, for dinner, D'Amelio often eats a lean protein like chicken, salmon, or steak, and she adds colorful veggies to complete the meal. She also occasionally eats a burger and fries or a soda and pizza.
Unfortunately, eating like D'Amelio probably still won't automatically give you her dancing skills.