Per 33g serving: 89kcal, 22g carbs, 16.8g sugar, 0.3g salt

This all-natural energy gel, made from real fruit juices and plant syrups, provides a respectable 22g of carbs per serving, along with 75mg of natural caffeine from guarana extract, and a healthy dose of electrolytes (110mg of sodium from pink Himalayan salt) to keep you hydrated and supercharge your sessions.

Our testers liked the sour cherry flavour, which wasn’t overwhelming, and found the loose gel-like texture easy to chug during high-intensity exercise.

It also earned praise for its packaging – our testers found it simple to open and its petite size meant it didn’t feel bulky in their pockets. No digestive issues were reported, and everyone confirmed they felt a boost from the caffeine. Tick, tick.